Dear Sugar…

This is my break up letter to sugar. And my public declaration that I’m completely over it. Friends, please keep me in check if you see me going for a cookie or cupcake! Love you! 

Dear Sugar, 

I am officially ending our hot, sneaky, steamy, secret love affair.  It causes me nothing byImage guilt, sadness, and inflammation in my body.  The high is great after we meet is amazing, but it’s just not worth it anymore.  I’ll admit, I’m completely addicted to you and I’m also madly in love with you and your many personalities….cookies, donuts, cupcakes, ice cream, etc. This madness has to end.

I forgive you and I forgive myself for all of this insanity. We need to go our separate ways. I’m onto bigger and better natural foods – like maple syrup, honey, and fruit juice. To be honest, I don’t event think I’m going to miss you.  You made me feel bad about myself and it’s because of you I put on a few pounds. 

Forgiveness is key here.  See you maybe on special occasions, but please know that we are finished. 

xxxoo

Lahotski

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