I Feel Awesome.

I’ve been such a horrible blogger lately. Seriously, life and self care has taken over my life – not that it’s a bad thing but I have so much to share. I started doing yoga regularly, I’m still spinning weekly, and my meditation practice has been daily. My diet has been pretty clean – I’m moving back to being vegan. Work was tough for a bit – but I had such an incredible day yesterday and I forgot how awesome it feels to truly work your ass off! I have re-centered and I’m focused! 

Here’s the things that pumped me up in the last 3 weeks:

Suja Juice’s 3 Day Cleanse – I tried it and loved it! The juices are tasty (I enjoyed all of them over ice). They gave me so much energy and I finished feeling transformed and clear. I also want to tell you that I did eat food during the cleanse. I kept my diet with juice for breakfast, juice as a mid-morning snack, a big salad and juice for lunch, and a little nibble and juice for dinner. Let me tell you, I FEEL GREAT! 

Wake Up (the movie) – It was my Super Soul Sunday of the morning today complements of Netflix. Such a great story. (Stay tuned – I’ll be doing a Q&A with Jonas Elrod – the director – soon!

The Daily Love – I recently wrote a few more posts as a contributor which is so exciting for me.  See the posts here: http://thedailylove.com/author/jennifer-lahotski/

More posts coming soon! 

One thought on “I Feel Awesome.

  1. I’ve missed your posts but you’re right, self care is VERY important! I’ll have to check out Wake Up!

    xo
    Rachel

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