Tag: diet

Engine 2 Immersion: Day 1

Greetings from the Welcome Center at the Sedona Mago Retreat Center in Sedona, AZ.  It is truly magical here. The retreat center is insane – I’m in a lovely casita up on a hill and I can’t wait to explore more.  The Engine 2 portion of the retreat has been good so far, but we’re just…

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What I’m Into Lately

Hi All! I’m making a conscious effort to blog more. I just wanted to write a simple post on some things I’m into lately!  Agoya Yoga Tote: The lovely people at Agoya sent me a beautiful purple yoga tote loop.  It’s so minimal and chic and I take it to all of my yoga classes.  Thank…

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Engine 2 Diet, I’m a Believer

So, the last few weeks I’ve been so stressed over a Wellness Screening that my work provides – it gives team members healthy incentives to get a higher discount on things. It’s pretty rad, huh? But, last year, I flunked with wellness test with high cholesterol! I couldn’t believe it – my BMI was great,…

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