Tag: healthy living

Grow Up, Ladies!

I just found this article in O Magazine (the only magazine besides Origin I read) last month, and I wanted to share the cliff notes version with you. It’s titled “Grow Up, Ladies”. It basically says that a record-breaking number of women are graduating college these days – so, why aren’t we acting like adults?…

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One. Amazing. Dinner.

I was so lucky to be invited to dinner with 2 of my new friends – Sarah and Peter of Cooking with CSA. I met them through work – and we all instantly clicked.  After teaching 2 killer classes at my store, it was time to take things out of WFM! They invited.  I accepted.…

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Things I’m Loving Right Now

CorePower Yoga – Del Mar. I love their chic, yellow and gray decor, friendly staff and instructors, and that it’s a nice teeny tiny walk from my work. Also, you work out HARD and sweat your brains out! Absolutely in love with this place – check it out and get your OM on!  Spiritual Gangster…

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Dear Sugar…

This is my break up letter to sugar. And my public declaration that I’m completely over it. Friends, please keep me in check if you see me going for a cookie or cupcake! Love you!  Dear Sugar,  I am officially ending our hot, sneaky, steamy, secret love affair.  It causes me nothing by guilt, sadness,…

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What Motivates Me

It’s so easy to get dragged down by life – your job, your friends, family drama. It’s like going down a rabbit hole and not being able to breathe.  I try so hard not to get sucked into a booby-trap of negativity by focusing on what motivates me. Here’s just a few…  Doing things that…

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3 Magic Words

I had some time this morning so I put on the 3 Magic Words movie via Netflix while sipping on my hot water and lemon. Interesting concept…. Towards the end of the film, the 3 magic words are I-AM-GOD. The notion that we all are God is pretty profound if you ask me. Til this…

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Summer Solstice

Happy Summer Solstice, Beautiful People. I’ve had a pretty awesome day today – and I hope you have too. I put in a hard days work – but it’s what happen afterwards that matters. When 4PM hit, I headed out of the marketing world and into the natural health world. I went to Bloom Natural…

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