Overheard in 4:45 meditation today at the Chopra Center – QUIETUDE.
I heard it – I loved it – and completely needed to here a meditational catch-phrase that could be used as a Lahotski-ism.
Definition from me~
Quietude: (As in Quiet-Tude – comes from Attitude) the sense of quieting the chatter in our brains, in and out of meditation
the state or condition of being quiet, peaceful, calm, or tranquil
Feel free to use that in a sentence today. It’s already added to my lingo!
And hooray! I just received my new workout gear from Ellie.com! Can’t wait to share with you guys – pretty hot stuff!