Overheard in 4:45 meditation today at the Chopra Center – QUIETUDE.
I heard it – I loved it – and completely needed to here a meditational catch-phrase that could be used as a Lahotski-ism.
Definition from me~
Quietude: (As in Quiet-Tude – comes from Attitude) the sense of quieting the chatter in our brains, in and out of meditation
Actual Definition:
quietude [ˈkwaɪəˌtjuːd]
n
the state or condition of being quiet, peaceful, calm, or tranquil
Feel free to use that in a sentence today. It’s already added to my lingo!
And hooray! I just received my new workout gear from Ellie.com! Can’t wait to share with you guys – pretty hot stuff!
grace is the new glam 