Tag: vegan

Engine 2 Immersion: Day 2

Sorry, no pictures yet.  I left my cell phone in my room [it’s charging].  But, yesterday was GREAT.  I think my all-time favorite part was dancing to Pharrell’s HAPPY song.  I’m transforming and all of the people around me are.  Let’s talk about the food….it’s delicious. I’ve gotten plates of food and it’s great. Vegan,…

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Engine 2 Immersion: Day 1

Greetings from the Welcome Center at the Sedona Mago Retreat Center in Sedona, AZ.  It is truly magical here. The retreat center is insane – I’m in a lovely casita up on a hill and I can’t wait to explore more.  The Engine 2 portion of the retreat has been good so far, but we’re just…

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Engine 2 Diet, I’m a Believer

So, the last few weeks I’ve been so stressed over a Wellness Screening that my work provides – it gives team members healthy incentives to get a higher discount on things. It’s pretty rad, huh? But, last year, I flunked with wellness test with high cholesterol! I couldn’t believe it – my BMI was great,…

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One. Amazing. Dinner.

I was so lucky to be invited to dinner with 2 of my new friends – Sarah and Peter of Cooking with CSA. I met them through work – and we all instantly clicked.  After teaching 2 killer classes at my store, it was time to take things out of WFM! They invited.  I accepted.…

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